Zwift Running Pre-Start of Training Program Jan 6

I chose the “Cyclist to 10k” Program in Zwift Running and this was the pre-program warmup (which I didn’t know at the time, so here I’m thinking it was actually the first workout, which it wasn’t) and after possibly fixing some connectivity issues with the Runpod I did the first workout, then a little bit of steep walking to finish it off.

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