Broken Arrow Sky Race VK

Broken Arrow Sky Race VK

Just finished a “B” race – Broken Arrow Skyrun VK Friday 21st. Set a PR of 1:16:02. Previous best was at the 2015 Flagstaff Sky Race VK at 1:32:37. Had a few years off from various injuries, returned to running training this past January and Stryd was essential to that process. Here’s the Power Center data from Suunto narrowed down to the race itself. There was a bit of standing around up front waiting for the gun and then the hike out to the tram for the descent that are not in this segment. If the race were a week later I’d have been an AG Placer. 🙂 Now I need to get serious. “A” Race Aug 30. Read more at https://www.sevensummitsbody.com/

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