• Exercise

    Deadlift at Breck Rec

    I did a workout today at the Breckenridge Recreation Center CLICK HERE It’s just referred to as Breck Rec here. The main part of my workout was based around the deadlift today. Deadlift Video Here’s a video I managed to take of two sets in my deadlift workout today. I did them with my phone and you can see when I knocked my phone over after that first set. If you keep your eyes open you can see it happen. That aside, I had a really good workout and I went on to do squats, shoulder presses, and chin-up and pull-up exercises. For the deadlift I did a brief warmup…