Tag: fruit

Fresh Raspberry and Protein Yogurt


Great sale at City Market on fresh raspberries, so I got a couple packs for my protein yogurt snack. Poured them on top after rinsing, then ate without stirring. Yummy

Very Berry Protein Yogurt

This is a total treat, right up there with ice cream, but way better for you.

In a bowl stir together:
1 cup fat-free plain yogurt
1 scoop strawberry protein powder

gently stir in:
1/2 cup mixed frozen berries

It’s great to start eating right away, as the berries seem to thaw as you stir and eat, leaving some ice crystals for chewy surprise texture.