Category: Video

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Testing Stryd Suunto Steady Power Trail Run

Testing Stryd Suunto Steady Power Trail Run

Jun 1 2019 did a 7.2 mile trail run testing out the Stryd and Suunto 9 Baro connection. I had to keep my eyes on the watch since it won’t announce out of zone power but it wasn’t too bad. I was shooting for around 200 watts and hit 202 Normalized Power (from Training Peaks analysis). Stryd on iPad makes this cool little video that I edited in Vegas Video. Check out the zoom in on the power readout.

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Run Up Tibble Fork To Granite Flats

Run Up Tibble Fork To Granite Flats

I was doing a pretty stiff pace uphill, totally booking it downhill and I did two laps of that. Recorded with Suunto 9 Baro, exported to Stryd, then exported video to iMovie and here we are.

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Stryd on the Incline Treadmill Report and VK teaser

Stryd on the Incline Treadmill Report and VK teaser

I just finished a steep power hiking session on the Incline Treadmill at 21.5% using the Stryd Footpod and Stryd App. It accurately enough reported the 1700′ elevation gain represented by this workout.
I need this desperately as I train harder for the two VK’s I’m doing this summer. Check it out. More at https://www.sevensummitsbody.com

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Quick story – who would do such a thing? (VK)

Quick story - who would do such a thing? (VK)

Went to the team meeting tonight to try on our jerseys for the mountain bike team and while I was there one of the guys stopped and asked me about my upcoming race and when I explained it to him he was shocked.

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Dual App Stryd and Import to Training Peaks

Dual App Stryd and Import to Training Peaks

I started training with power recently with my Stryd footpod, and Zwift doesn’t really do that well, so I started using Zwift in ANT+ and the Stryd App in BTLE simultaneously. Works fine, but the export from Zwift to Training Peaks wasn’t automatic anymore. Here’s how I sync Training Peaks from both Zwift (automatic) and Stryd (manual).

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Training Peaks custom workout on Zwift Running + Stryd

Training Peaks custom workout on Zwift Running + Stryd

I’ve been working my power zones in Stryd, trying to adjust my stats to suit the training I need to do for my upcoming event. Today I created a custom pace-based workout in Training Peaks and synced it to Zwift Running. I was way off in the effective watts, but it was still a good workout. Then I set the treadmill to 22% and hiked to see what the effect on power in the Stryd Droid App would be. For more check out https://www.sevensummitsbody.com

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