After reading this
I was curious, is there a maximum incline or minimum speed that Stryd will accept for incline training on a treadmill?
It might be typical for me to set a treadmill at 22% at 3.2mph give or take a little.
(Stryd Community and Help Center)
Jan 23, 09:36 MST
Thank you for contacting Stryd. Let me try to help you!
The Stryd app allows an incline from -50% to +50% and there are no restrictions on pace. At 22% incline and 3.2 mph, Stryd will still work!
Let me know if you have additional questions!
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