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Icebug Insoles Unboxing
I recently returned from the 2016 Winter Market, the ORShow in Salt Lake City. While there I got the opportunity to check out and test a pair of the ICEBUG Slim/Medium Insoles with Arch Flex System® Technology. Check them out on AMAZON. Running shoe insoles with energy return zones improvement over stock insoles. I replaced the stock insoles in my Pearl Izumi Road N2 running shoes, which are neutral cushioning running shoes with moderately thick insoles. After this video I had the opportunity to wear them for my walk to work from the train station and back and all day in the office and I have to admit they felt really…
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Working with the Weather – St. George City Half Marathon
When you need to run in conditions other than what you’re used to, what is the solution for clothing? The weather in Saint George Utah will be in the low-mid 30’s to start at 9 AM, possibly up to low-mid 40’s at 11:25 when I should have crossed the finish line. From Active.com: 30-40°F It’s time to start taking your base layers seriously. Make sure they are non-cotton so that they wick sweat off your body—extremely important in colder temperatures when body moisture can lead to hypothermia. Also, start thinking about extremities. Try a fleece headband over your ears and fingerless running gloves for your hands. If it’s below…