• Race

    Working with the Weather – St. George City Half Marathon

    When you need to run in conditions other than what you’re used to, what is the solution for clothing? The weather in Saint George Utah will be in the low-mid 30’s to start at 9 AM, possibly up to low-mid 40’s at 11:25 when I should have crossed the finish line.   From Active.com: 30-40°F It’s time to start taking your base layers seriously. Make sure they are non-cotton so that they wick sweat off your body—extremely important in colder temperatures when body moisture can lead to hypothermia. Also, start thinking about extremities. Try a fleece headband over your ears and fingerless running gloves for your hands. If it’s below…

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